Crossfit – To Be or Not to Be
Crossfit – To Be or Not To Be This article is long overdue. Too many crossfit boxes have popped up across our great land prior to me seeking my voice to be heard. Friends and family can only listen for so long to my soap box which had no direction or validity in sparking change. [...]
Continue Reading →My 40LB Weight Loss in 8 Weeks – How I’m doing it.
My 40LB Weight Loss in 8 Weeks – How I’m doing it. I love pizza, beer and most of all late night partyin’ and dancing till the night goes black … (as in difficulty recollecting the previous night.) My life has been an endless battle of two loves; my love to live wildly basking in [...]
Continue Reading →Body Project Challenge 2012
Want a New Body in 2012? Have you decided that this is going to be YOUR year to live the life you’ve always wanted – with the body you know you deserve? For many of us the beginning of a new year marks the beginning of many new goals and self chosen challenges. While I [...]
Continue Reading →Body Project Winners – 2011 Fall Series
Body Project Winners – 2011 Fall Series I’m proud to announce the fall series Body Project Winners! It’s been a super quick few months for most of us. As for the following 3 winners and the rest of the Body Project Contestants it’s been a long time coming. As the previous Body Challenge winners [...]
Continue Reading →0-26.2 in 27 Days – How I Trained For a Marathon in 1 Month
0-26.2 in 27 Days – How I Trained For a Marathon in 1 Month Do you envision crossing the finish line to your very own 26.2 mile race? Do you dread the 5 to 6 months recommended to prepare for the marathon? I hear your call to the non-running Gods. Taking long runs on my [...]
Continue Reading →Skydiving, Climbing Mountains and Marathons – Gaining Momentum
Skydiving, Climbing Mountains & Marathons -Gaining Momentum Mo*men*tum Noun: The quantity of motion of a moving body, measured as a product of its mass and velocity. The impetus gained by a moving object. The past 3 weeks of my life I could not have filled the last 21 days with any more living. I spent [...]
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