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Archive

Category Archive for the ‘Living’ Category

HomeHome → Living

A Year To Spread Your Wings

project 3600 patrick hitches
Dec, Wed 15th, 2010 Posted in : Inspiration, Living, Patrick Hitches, The Walk By : PatrickHitches 3 Comments

“If I don’t risk anything, I will lose everything…” – Nick Mullen The Trek. A time for growth and expansion. A journey into the unknown with risks that are undoubtedly some of the most incomprehensible to date.

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Stretching – In Body, In Life.

stretch
Nov, Sat 13th, 2010 Posted in : Living, Patrick Hitches By : PatrickHitches 2 Comments

Put yourself out of place. It will hurt and when it does, instead of running away, breathe and stay calm.

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Living & Life

Oct, Sat 16th, 2010 Posted in : Living, Patrick Hitches, The Walk By : PatrickHitches 3 Comments

I’ve spent the past week in Cincinnati on a hiatus from walking coast to coast. I’ve revisited my ole stomping grounds to regroup with friends and family celebrating my Grandpops 90 years of life living.

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Walking Solo

single man tent
Sep, Wed 29th, 2010 Posted in : Inspiration, Living, On The Road, Patrick Hitches, The Walk, Travel By : PatrickHitches 6 Comments Tags: Patrick Hitches, walking solo

When that moment of something different seems oh so right… it probably is. Embrace it. Always remember that in life, change is the only constant.

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100 Miles – Hopping State Lines And Trusting in People

Lael
Sep, Mon 20th, 2010 Posted in : Inspiration, Living, On The Road, Patrick Hitches, The Walk, Travel By : PatrickHitches 4 Comments

We’re just over one week in, one border crossed (into South Carolina), and over 100 miles covered.

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Paying It Forward – Cracker Barrel To The Couch

bonnie
Sep, Thu 16th, 2010 Posted in : Living, On The Road, Patrick Hitches, The Walk, Travel By : PatrickHitches 2 Comments Tags: couch surfing, Patrick Hitches, pay it forward, project 3600

Life is not easy. It wasn’t necessarily structured to be so. Decisions need to be made each day that may forever change the path of the rest of our lives.

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Recent Articles

  • Crossfit – To Be or Not to Be
  • My 40LB Weight Loss in 8 Weeks – How I’m doing it.
  • Body Project Challenge 2012
  • Body Project Winners – 2011 Fall Series
  • 0-26.2 in 27 Days – How I Trained For a Marathon in 1 Month

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Crossfit – To Be or Not to Be http://t.co/y7s72bxz (6 hours ago )

Contact Info

Patrick Hitches
1224 M Street NW
Washington D.C.
20005
(919) 675-2669
patrick@myfoundationfitness.com
(C) 2011 Patrick Hitches