Fitness Express is an 8 week blast to get your metabolism in full revving force. This is a personal training focused program that includes initial dietary consulting and on-going guidance verbally throughout the training process. If you’re looking for a jumpstart to get on the right track this will be the right program for you!
The Fitness Express includes:
* Complete health & fitness assessment
* Lifestyle transformation coaching
o During Training Session
* Body sculpting and toning
o Education on strategic cardio implementation
* Body fat reduction and weight management
o Weekly weigh ins and body composition tracking
* Strength training and muscle building
o 32 – 1 Hour Personal Training Sessions (3-4 Days a week)
Package Price: $1,985
