Patrick Hitches
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Health & Fitness Consulting

HomeHome → Health & Fitness Consulting

Patrick Hitches is a Healthy Lifestyle Specialist that focuses on each clients individual needs and creates a clear path towards reaching results.

A few techniques used are:

Analyzing and revamping personal lifestyle habits
Travel preparation and meal planning techniques
Social functions strategies and perspectives
Meal planning schedule
Strategic grocery shopping
Educating the client on the why behind the food
One on One Consulting
Phone & Email Consulting



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Topics

  • Inspiration
  • Living
  • Nutrition
  • On The Road
  • Patrick Hitches
  • Six Pack Secrets
  • The Walk
  • Travel

Recent Articles

  • Crossfit – To Be or Not to Be
  • My 40LB Weight Loss in 8 Weeks – How I’m doing it.
  • Body Project Challenge 2012
  • Body Project Winners – 2011 Fall Series
  • 0-26.2 in 27 Days – How I Trained For a Marathon in 1 Month

Patrick on Twitter

Crossfit – To Be or Not to Be http://t.co/y7s72bxz (7 hours ago )

Contact Info

Patrick Hitches
1224 M Street NW
Washington D.C.
20005
(919) 675-2669
patrick@myfoundationfitness.com
(C) 2011 Patrick Hitches