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Services offered by Patrick Hitches

Personal Training in NW DC

Health & Lifestyle Coach

Distance Coaching

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Patrick Hitches
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Recent Articles

Crossfit – To Be or Not to Be
My 40LB Weight Loss in 8 Weeks – How I’m doing it.
Body Project Challenge 2012
Body Project Winners – 2011 Fall Series
0-26.2 in 27 Days – How I Trained For a Marathon in 1 Month

Patrick on Twitter

Crossfit – To Be or Not to Be http://t.co/y7s72bxz (7 hours ago )

Contact Info

Patrick Hitches
1224 M Street NW
Washington D.C.
20005
(919) 675-2669
patrick@myfoundationfitness.com

(C) 2011 Patrick Hitches