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Post by Mike Tenoever.
Scale Smash is a movement to break free of the imprisonment that is the scale.
This is 1 of 6 challenges in the Healthy Human Academy (http://HealthyHumanHQ.com) where our students learn … [Read More...]
Thunder and lightning were crashing all around me and it was a torrential downpour as I neared Charleston, S.C. on my 300 mile walk down the east coast.
I threw away, gave away or sold everything I owned but the pack on my back. The rain was now … [Read More...]
The past 8 weeks have been out of this world.
Never in my life have I seen body fat fall off a human being as quickly and effortlessly as I’ve witness with myself the past 2 months.
While consciously doing less and living pretty haphazardly in … [Read More...]
Learning to play again...
As a kid, could you imagine someone telling you “let’s learn how to play”?
You wouldn’t even understand the concept. Running around with no regard for tomorrow was the only way to live.
At some point we begin to adopt a … [Read More...]
It’s human instinct to reminisce on the past with a glorified version of reality. We view our earlier years as the glory days and wonder often what has become of our lives.
It’s also natural to be optimistic that life will always get better. The … [Read More...]