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Nutrition

Inspiration

merry go round

Carefree Timelessness

Learning to play again... As a kid, could you imagine someone telling you “let’s learn how to play”? You wouldn’t even understand the concept. Running around with no regard for tomorrow was the only way to live. At some point we begin to adopt a … [Read More...]

intent

Worst Case Scenario

It’s human instinct to reminisce on the past with a glorified version of reality. We view our earlier years as the glory days and wonder often what has become of our lives. It’s also natural to be optimistic that life will always get better. The … [Read More...]

Training

Being Motivated

From time to time we all experience a wave of motivation which sends a surge of excitement regarding any aspect of our lives. Then there’s the inevitable long day of work or dreadful call of bad news that reels us back into reality. The feeling of … [Read More...]